It’s not uncommon to feel hung up on someone you never officially dated. Perhaps you had a crush on a friend or a co-worker, or maybe you went on a few casual dates but never became an official couple. Regardless of the circumstances, getting over someone you never dated can be a challenging and frustrating experience.

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The truth is, getting over someone you never dated requires a different approach than getting over a long-term relationship. There are no memories or shared experiences to mourn, but instead, it’s the loss of what could have been that can be difficult to move on from. Here are some tips for getting over a guy you never dated:

Tips for Getting Over a Guy You Never Dated

1. Allow Yourself to Feel Your Emotions

Just because you never dated doesn’t mean you can’t feel heartbroken. Give yourself permission to feel whatever emotions come up, whether it’s sadness, anger, or frustration. Acknowledging your emotions can help you process them and move on.

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2. Cut Off Contact

If you’re still in contact with the guy, it may be best to cut ties for a while. Seeing him or talking to him may only prolong your healing process. Unfollow him on social media, delete his number, and avoid places where you’re likely to run into him.

3. Focus on Yourself

Use this time to focus on yourself and your own needs. Take up a new hobby, work on personal development, or spend more time with friends and family. Doing things that make you happy and fulfilled can help you move on and feel more confident.

4. Keep Busy

Keeping busy can help take your mind off of the guy you never dated. Throw yourself into work, school, or other activities that you enjoy. Consider volunteering or taking on a new project to keep your mind occupied.

5. Give Yourself Time

Healing takes time, and there’s no set timeline for getting over someone. Be patient with yourself and trust that you will eventually move on. Remember that healing is a process, and it’s okay to take as much time as you need.

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Frequently Asked Questions

Can you still feel heartbroken even if you never dated?

Yes, it’s common to feel heartbroken over someone you never dated. The loss of what could have been can be just as painful as the end of a long-term relationship.

Should you remain friends with the guy you never dated?

It depends on the situation. If remaining friends is causing you more pain than happiness, it may be best to cut ties for a while. However, if you feel that you can maintain a healthy friendship without romantic feelings getting in the way, then it may be worth trying to remain friends.

H3: How long does it take to get over someone you never dated?

There’s no set timeline for getting over someone, whether you dated them or not. Healing takes time, and it’s important to be patient with yourself and trust that you will eventually move on.